Calming treats for anxious dogs. Veterinarian-formulated by holistic veterinarian Dr. Lindsey Wendt with adaptogenic ashwagandha (85mg) and calming lemon balm (100mg) to reduce stress naturally and promote relaxation without drowsiness. Perfect for separation anxiety, thunderstorms, and nervous behavior.
Ashwagandha is an adaptogenic herb that helps dogs manage stress by working on multiple levels in their body. The primary way it reduces anxiety is by lowering cortisol, which is your dog's main stress hormone. When cortisol levels are elevated due to chronic stress or anxiety, it can negatively affect your dog's behavior, sleep, and overall health.
Research shows that ashwagandha works by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which controls your dog's stress response. A clinical study found that dogs receiving ashwagandha daily experienced a significant reduction in cortisol levels and showed notable improvements in fear and anxiety behaviors over a 4-week period. The active compounds in ashwagandha, called withanolides, also support balanced neurotransmitter activity, particularly affecting GABA receptors in the brain. GABA is an inhibitory neurotransmitter that helps calm nervous system activity, promoting a more relaxed state without causing drowsiness.
What makes ashwagandha particularly valuable for anxious dogs is its ability to help them build resilience to stress over time, rather than just masking symptoms. Each Balance + Calm bone contains organic ashwagandha root to support your dog's natural ability to handle stressful situations with more ease. The dose of 1 bone per 15 lbs is based on the clinical trial for stress reduction, as well as studies that have shown improvement in gut health, coat and fur quality and cognitive health in older dogs.
Ashwagandha is an adaptogenic herb that helps dogs manage stress by working on multiple levels in their body. The primary way it reduces anxiety is by lowering cortisol, which is your dog's main stress hormone. When cortisol levels are elevated due to chronic stress or anxiety, it can negatively affect your dog's behavior, sleep, and overall health.
Research shows that ashwagandha works by regulating the hypothalamic-pituitary-adrenal (HPA) axis, which controls your dog's stress response. A clinical study found that dogs receiving ashwagandha daily experienced a significant reduction in cortisol levels and showed notable improvements in fear and anxiety behaviors over a 4-week period. The active compounds in ashwagandha, called withanolides, also support balanced neurotransmitter activity, particularly affecting GABA receptors in the brain. GABA is an inhibitory neurotransmitter that helps calm nervous system activity, promoting a more relaxed state without causing drowsiness.
What makes ashwagandha particularly valuable for anxious dogs is its ability to help them build resilience to stress over time, rather than just masking symptoms. Each Balance + Calm bone contains organic ashwagandha root to support your dog's natural ability to handle stressful situations with more ease. The dose of 1 bone per 15 lbs is based on the clinical trial for stress reduction, as well as studies that have shown improvement in gut health, coat and fur quality and cognitive health in older dogs.
No, Balance + Calm bones are not intended to replace any medication prescribed by your veterinarian. While our remedy bones contain beneficial ingredients like ashwagandha and lemon balm that support calm behavior, they are a supplement designed to work alongside, not instead of, veterinary care.
If your dog is currently on anti-anxiety medication, it's essential to consult with your vet before making any changes to their treatment plan. Many dogs take ashwagandha with anti-anxiety medications without problems, but individual responses may vary. Many dogs can benefit from using Balance + Calm bones as a complementary approach while continuing their prescribed medication, but this should always be discussed with a veterinary professional who knows your dog's specific health needs.
For dogs with severe anxiety disorders, diagnosed phobias, or anxiety that interferes with their quality of life, prescription medication may be necessary and appropriate. Balance + Calm bones are best suited for dogs with mild to moderate anxiety, everyday stressors, or situational nervousness. Think of them as part of a holistic approach to your dog's mental wellness! They can be wonderful tools in your anxiety-management toolkit, but they're supplements, not pharmaceuticals.
Always keep your vet informed about any supplements you're giving your dog, as some ingredients can interact with medications or may not be appropriate for dogs with certain health conditions.
No, Balance + Calm bones are not intended to replace any medication prescribed by your veterinarian. While our remedy bones contain beneficial ingredients like ashwagandha and lemon balm that support calm behavior, they are a supplement designed to work alongside, not instead of, veterinary care.
If your dog is currently on anti-anxiety medication, it's essential to consult with your vet before making any changes to their treatment plan. Many dogs take ashwagandha with anti-anxiety medications without problems, but individual responses may vary. Many dogs can benefit from using Balance + Calm bones as a complementary approach while continuing their prescribed medication, but this should always be discussed with a veterinary professional who knows your dog's specific health needs.
For dogs with severe anxiety disorders, diagnosed phobias, or anxiety that interferes with their quality of life, prescription medication may be necessary and appropriate. Balance + Calm bones are best suited for dogs with mild to moderate anxiety, everyday stressors, or situational nervousness. Think of them as part of a holistic approach to your dog's mental wellness! They can be wonderful tools in your anxiety-management toolkit, but they're supplements, not pharmaceuticals.
Always keep your vet informed about any supplements you're giving your dog, as some ingredients can interact with medications or may not be appropriate for dogs with certain health conditions.
The timeline for seeing results from Balance + Calm bones depends on whether you're addressing acute, situational anxiety or working on longer-term anxiety management.
For immediate, situational stress: If you're giving Balance + Calm bones before a specific stressful event (like a thunderstorm or car ride), you'll want to administer them about 30-60 minutes beforehand. This gives the active ingredients time to begin working in your dog's system. Some dogs may show calming effects within 30 minutes, though it can take up to 1-2 hours for full effects to develop. It is best to perform a “trial run” at home a few days before you need the calming effect, so that you know when the time of onset is for your individual dog.
For ongoing anxiety support: When using Balance + Calm bones daily for chronic anxiety, separation anxiety, or general nervousness, the benefits build over time. Research on ashwagandha in dogs shows that the most significant improvements in anxiety behaviors typically appear after 2-4 weeks of consistent daily use. This is because ashwagandha works by helping regulate cortisol levels and supporting overall stress resilience, which takes time to establish.
Every dog is unique, so the exact timing can vary based on your dog's size, metabolism, individual anxiety triggers, and the severity of their anxiety. We recommend giving Balance + Calm bones consistently for at least 3-4 weeks while monitoring your dog's behavior to see how they respond.
The serving recommendation is 1 bone per 15 lbs of body weight daily, and consistency is key to seeing the best results.
The timeline for seeing results from Balance + Calm bones depends on whether you're addressing acute, situational anxiety or working on longer-term anxiety management.
For immediate, situational stress: If you're giving Balance + Calm bones before a specific stressful event (like a thunderstorm or car ride), you'll want to administer them about 30-60 minutes beforehand. This gives the active ingredients time to begin working in your dog's system. Some dogs may show calming effects within 30 minutes, though it can take up to 1-2 hours for full effects to develop. It is best to perform a “trial run” at home a few days before you need the calming effect, so that you know when the time of onset is for your individual dog.
For ongoing anxiety support: When using Balance + Calm bones daily for chronic anxiety, separation anxiety, or general nervousness, the benefits build over time. Research on ashwagandha in dogs shows that the most significant improvements in anxiety behaviors typically appear after 2-4 weeks of consistent daily use. This is because ashwagandha works by helping regulate cortisol levels and supporting overall stress resilience, which takes time to establish.
Every dog is unique, so the exact timing can vary based on your dog's size, metabolism, individual anxiety triggers, and the severity of their anxiety. We recommend giving Balance + Calm bones consistently for at least 3-4 weeks while monitoring your dog's behavior to see how they respond.
The serving recommendation is 1 bone per 15 lbs of body weight daily, and consistency is key to seeing the best results.
Both ashwagandha and CBD are excellent natural options for managing dog anxiety, and they work beautifully together! Understanding the difference helps you choose what's right for your dog—or use them in combination.
Think of ashwagandha as a cup of calming herbal tea:
Ashwagandha provides gentle, sustained support that builds over time. It's an adaptogenic herb that works by naturally lowering cortisol (the stress hormone) and supporting your dog's overall stress response system. The effect is subtle and nurturing—like sipping chamomile tea throughout the day. It helps dogs build resilience to stress with consistent daily use, typically showing the most benefit after 2-4 weeks. Research in dogs shows it effectively reduces stress hormones and anxiety-related behaviors through its action on the HPA axis and GABA receptors.
CBD tends to be more potent:
CBD (cannabidiol) interacts with the endocannabinoid system, influencing receptors throughout the body and brain, including serotonin receptors. It often provides more immediate, noticeable effects—typically within 15 minutes to 2 hours. Many pet parents find CBD particularly helpful for acute anxiety episodes or when they need more pronounced calming effects quickly.
The best part? They can work together safely:
Many dogs benefit from combining ashwagandha and CBD! The gentle, foundational support of ashwagandha complements the more potent, fast-acting effects of CBD. You might use ashwagandha daily for baseline stress management while adding CBD for particularly challenging situations, or use both together for dogs with more significant anxiety.
Why we chose ashwagandha for Balance + Calm:
We love ashwagandha's gentle, tea-like approach to calm. It's perfect for daily use, has extensive research backing its safety and efficacy in dogs, and helps build lasting resilience rather than just addressing symptoms in the moment. We also include hemp seeds (which contain beneficial omega fatty acids but not CBD) to support overall nervous system health.
If your dog needs more support, ashwagandha and CBD make wonderful partners in anxiety management!
Both ashwagandha and CBD are excellent natural options for managing dog anxiety, and they work beautifully together! Understanding the difference helps you choose what's right for your dog—or use them in combination.
Think of ashwagandha as a cup of calming herbal tea:
Ashwagandha provides gentle, sustained support that builds over time. It's an adaptogenic herb that works by naturally lowering cortisol (the stress hormone) and supporting your dog's overall stress response system. The effect is subtle and nurturing—like sipping chamomile tea throughout the day. It helps dogs build resilience to stress with consistent daily use, typically showing the most benefit after 2-4 weeks. Research in dogs shows it effectively reduces stress hormones and anxiety-related behaviors through its action on the HPA axis and GABA receptors.
CBD tends to be more potent:
CBD (cannabidiol) interacts with the endocannabinoid system, influencing receptors throughout the body and brain, including serotonin receptors. It often provides more immediate, noticeable effects—typically within 15 minutes to 2 hours. Many pet parents find CBD particularly helpful for acute anxiety episodes or when they need more pronounced calming effects quickly.
The best part? They can work together safely:
Many dogs benefit from combining ashwagandha and CBD! The gentle, foundational support of ashwagandha complements the more potent, fast-acting effects of CBD. You might use ashwagandha daily for baseline stress management while adding CBD for particularly challenging situations, or use both together for dogs with more significant anxiety.
Why we chose ashwagandha for Balance + Calm:
We love ashwagandha's gentle, tea-like approach to calm. It's perfect for daily use, has extensive research backing its safety and efficacy in dogs, and helps build lasting resilience rather than just addressing symptoms in the moment. We also include hemp seeds (which contain beneficial omega fatty acids but not CBD) to support overall nervous system health.
If your dog needs more support, ashwagandha and CBD make wonderful partners in anxiety management!
No, Balance + Calm bones are specifically formulated to promote calmness without causing sedation. This is one of the unique benefits of the herbs we've chosen.
Ashwagandha is known for reducing anxiety while actually increasing alertness and focus.
Unlike sedatives that simply make dogs sleepy, ashwagandha helps dogs feel more balanced and less reactive to stressors while maintaining their normal energy and personality. Clinical studies note that dogs remained active and alert while experiencing reduced anxiety symptoms.
Lemon balm has a similar profile—it provides calming effects without causing drowsiness. In fact, one of lemon balm's distinctive characteristics is that while it has sedative properties, it doesn't make dogs somnambulistic (sleepy or incoherent). Instead, it increases alertness and focus while calming nervous energy.
Your dog should maintain their regular activity level, playfulness, and personality while taking Balance + Calm bones. They'll simply be better equipped to handle stressful situations with a more relaxed demeanor. Think of it as taking the edge off anxiety rather than sedating your pup.
That said, every dog is different. If you notice any unusual lethargy or changes in your dog's behavior after starting Balance + Calm bones, we recommend reducing the serving size or consulting with your veterinarian.
No, Balance + Calm bones are specifically formulated to promote calmness without causing sedation. This is one of the unique benefits of the herbs we've chosen.
Ashwagandha is known for reducing anxiety while actually increasing alertness and focus.
Unlike sedatives that simply make dogs sleepy, ashwagandha helps dogs feel more balanced and less reactive to stressors while maintaining their normal energy and personality. Clinical studies note that dogs remained active and alert while experiencing reduced anxiety symptoms.
Lemon balm has a similar profile—it provides calming effects without causing drowsiness. In fact, one of lemon balm's distinctive characteristics is that while it has sedative properties, it doesn't make dogs somnambulistic (sleepy or incoherent). Instead, it increases alertness and focus while calming nervous energy.
Your dog should maintain their regular activity level, playfulness, and personality while taking Balance + Calm bones. They'll simply be better equipped to handle stressful situations with a more relaxed demeanor. Think of it as taking the edge off anxiety rather than sedating your pup.
That said, every dog is different. If you notice any unusual lethargy or changes in your dog's behavior after starting Balance + Calm bones, we recommend reducing the serving size or consulting with your veterinarian.
Lemon balm (Melissa officinalis) is a gentle yet effective herb that works through multiple pathways to calm your dog's nervous system.
How lemon balm works:
The primary mechanism is through increasing GABA (gamma-aminobutyric acid) activity in the brain. GABA is an inhibitory neurotransmitter that reduces nerve cell activity, creating a calming effect throughout the nervous system. By enhancing GABA's natural function, lemon balm helps quiet the mental chatter and nervous energy that contributes to anxiety.
Lemon balm also contains active compounds including:
Terpenes that have relaxing properties
Eugenol which calms muscle tension and has pain-relieving effects
Rosmarinic acid with anti-inflammatory and antioxidant properties
Behavioral effects you may notice:
Dogs taking lemon balm often show reduced nervous behaviors like excessive panting, pacing, or hyperactivity. It's particularly effective for dogs who become overexcited or have trouble settling down. Pet owners frequently report that lemon balm helps their dogs feel more relaxed during stressful situations while remaining mentally present and responsive, not "checked out" or sedated.
Lemon balm has been used for centuries in traditional medicine and is considered very safe for dogs. It's especially beneficial when combined with ashwagandha, as we've done in Balance + Calm bones, because the two herbs work synergistically—ashwagandha addresses the hormonal stress response while lemon balm provides nervous system support.
The calming effects of lemon balm typically begin within 30-60 minutes of consumption, making it helpful for both daily anxiety management and situational stress relief.
Lemon balm (Melissa officinalis) is a gentle yet effective herb that works through multiple pathways to calm your dog's nervous system.
How lemon balm works:
The primary mechanism is through increasing GABA (gamma-aminobutyric acid) activity in the brain. GABA is an inhibitory neurotransmitter that reduces nerve cell activity, creating a calming effect throughout the nervous system. By enhancing GABA's natural function, lemon balm helps quiet the mental chatter and nervous energy that contributes to anxiety.
Lemon balm also contains active compounds including:
Terpenes that have relaxing properties
Eugenol which calms muscle tension and has pain-relieving effects
Rosmarinic acid with anti-inflammatory and antioxidant properties
Behavioral effects you may notice:
Dogs taking lemon balm often show reduced nervous behaviors like excessive panting, pacing, or hyperactivity. It's particularly effective for dogs who become overexcited or have trouble settling down. Pet owners frequently report that lemon balm helps their dogs feel more relaxed during stressful situations while remaining mentally present and responsive, not "checked out" or sedated.
Lemon balm has been used for centuries in traditional medicine and is considered very safe for dogs. It's especially beneficial when combined with ashwagandha, as we've done in Balance + Calm bones, because the two herbs work synergistically—ashwagandha addresses the hormonal stress response while lemon balm provides nervous system support.
The calming effects of lemon balm typically begin within 30-60 minutes of consumption, making it helpful for both daily anxiety management and situational stress relief.
Absolutely! Balance + Calm bones are ideal for helping your dog manage situational anxiety like vet visits, thunderstorms, fireworks, car rides, grooming appointments, or any other predictable stressful events.
For best results with situational stress:
Give your dog their Balance + Calm bone(s) approximately 30-60 minutes before the anticipated stressful event. This timing allows the active ingredients, particularly the lemon balm, to begin working in your dog's system. The calming effects typically last 4-8 hours, which should cover most stressful situations.
The serving recommendation is 1 bone per 15 lbs of body weight. For a predictable event like a vet appointment, you can time this perfectly. For unpredictable events like thunderstorms, keep Balance + Calm bones on hand and give them as soon as you notice storm clouds forming or at the first rumble of thunder.
Pro tip for severe noise phobias:
If your dog has intense fear of thunderstorms or fireworks, consider starting a daily regimen of Balance + Calm bones 2-4 weeks before storm season or the 4th of July. The ashwagandha's cumulative stress-reducing effects will help your dog build resilience, making them less reactive when the actual event occurs. Then you can give an additional serving 30-60 minutes before the stressful event for extra support.
Many dog parents find that combining Balance + Calm bones with other anxiety-management strategies provides the most comprehensive support during stressful situations. Things like creating a safe space, playing calming music, using a thunder shirt or pheromone calming products.
Absolutely! Balance + Calm bones are ideal for helping your dog manage situational anxiety like vet visits, thunderstorms, fireworks, car rides, grooming appointments, or any other predictable stressful events.
For best results with situational stress:
Give your dog their Balance + Calm bone(s) approximately 30-60 minutes before the anticipated stressful event. This timing allows the active ingredients, particularly the lemon balm, to begin working in your dog's system. The calming effects typically last 4-8 hours, which should cover most stressful situations.
The serving recommendation is 1 bone per 15 lbs of body weight. For a predictable event like a vet appointment, you can time this perfectly. For unpredictable events like thunderstorms, keep Balance + Calm bones on hand and give them as soon as you notice storm clouds forming or at the first rumble of thunder.
Pro tip for severe noise phobias:
If your dog has intense fear of thunderstorms or fireworks, consider starting a daily regimen of Balance + Calm bones 2-4 weeks before storm season or the 4th of July. The ashwagandha's cumulative stress-reducing effects will help your dog build resilience, making them less reactive when the actual event occurs. Then you can give an additional serving 30-60 minutes before the stressful event for extra support.
Many dog parents find that combining Balance + Calm bones with other anxiety-management strategies provides the most comprehensive support during stressful situations. Things like creating a safe space, playing calming music, using a thunder shirt or pheromone calming products.
Balance + Calm bones are formulated to help with multiple types of anxiety that dogs commonly experience. The combination of ashwagandha, lemon balm, and hemp seeds works on the underlying stress response, making them versatile for various anxiety manifestations.
Types of anxiety Balance + Calm can support:
Separation Anxiety: Studies show that 14% of dogs experience separation anxiety when left alone. The cortisol-regulating effects of ashwagandha can help reduce the stress hormone spikes that occur when you leave, while lemon balm helps calm the nervous behaviors like pacing, whining, or destructive chewing. For best results with separation anxiety, give Balance + Calm bones daily (not just when you're leaving) to build long-term resilience.
Noise Phobias: Between 40-50% of dog owners report their dogs are scared of some type of noise. Balance + Calm bones can help with fear of thunderstorms, fireworks, construction sounds, or traffic noise. The calming properties of lemon balm work particularly well for noise-triggered anxiety when given 30-60 minutes before the anticipated noise.
General Nervousness: Some dogs are naturally more anxious or have nervous temperaments due to genetics, past trauma, or lack of socialization. Daily use of Balance + Calm bones helps these dogs maintain a more balanced emotional state throughout the day, reducing overall reactivity to normal environmental stressors.
Situational Stress: Vet visits, grooming appointments, car rides, meeting new people, or changes in routine can all trigger anxiety. Balance + Calm bones help dogs cope with these temporary stressors more calmly.
Social Anxiety: Dogs who are fearful or reactive around other dogs or unfamiliar people may benefit from the stress-reducing effects of these ingredients.
While Balance + Calm bones can provide meaningful support for all these anxiety types, they work best for mild to moderate anxiety. Dogs with severe anxiety disorders may need additional interventions like behavioral modification, environmental management, or veterinary-prescribed medications.
Balance + Calm bones are formulated to help with multiple types of anxiety that dogs commonly experience. The combination of ashwagandha, lemon balm, and hemp seeds works on the underlying stress response, making them versatile for various anxiety manifestations.
Types of anxiety Balance + Calm can support:
Separation Anxiety: Studies show that 14% of dogs experience separation anxiety when left alone. The cortisol-regulating effects of ashwagandha can help reduce the stress hormone spikes that occur when you leave, while lemon balm helps calm the nervous behaviors like pacing, whining, or destructive chewing. For best results with separation anxiety, give Balance + Calm bones daily (not just when you're leaving) to build long-term resilience.
Noise Phobias: Between 40-50% of dog owners report their dogs are scared of some type of noise. Balance + Calm bones can help with fear of thunderstorms, fireworks, construction sounds, or traffic noise. The calming properties of lemon balm work particularly well for noise-triggered anxiety when given 30-60 minutes before the anticipated noise.
General Nervousness: Some dogs are naturally more anxious or have nervous temperaments due to genetics, past trauma, or lack of socialization. Daily use of Balance + Calm bones helps these dogs maintain a more balanced emotional state throughout the day, reducing overall reactivity to normal environmental stressors.
Situational Stress: Vet visits, grooming appointments, car rides, meeting new people, or changes in routine can all trigger anxiety. Balance + Calm bones help dogs cope with these temporary stressors more calmly.
Social Anxiety: Dogs who are fearful or reactive around other dogs or unfamiliar people may benefit from the stress-reducing effects of these ingredients.
While Balance + Calm bones can provide meaningful support for all these anxiety types, they work best for mild to moderate anxiety. Dogs with severe anxiety disorders may need additional interventions like behavioral modification, environmental management, or veterinary-prescribed medications.
Ashwagandha is generally very safe for dogs when given at appropriate doses, and clinical studies in dogs have reported no adverse events. However, it's important to be aware of potential side effects and when to use caution.
Common side effects (rare):
The most commonly reported side effect is mild digestive upset, including:
Loose stools or diarrhea
Occasional vomiting
Stomach discomfort
These effects are typically mild and occur when ashwagandha is introduced too quickly or given in excessive amounts. To minimize digestive issues, introduce Balance + Calm bones gradually—start with a smaller serving and work up to the recommended amount over a few days.
When to avoid or use caution:
Pregnant dogs: Ashwagandha is not recommended for pregnant dogs as it may increase the risk of miscarriage. If your dog is pregnant or you're planning to breed her, avoid ashwagandha supplements.
Dogs on certain medications: Ashwagandha can enhance the sedative effects of calming medications or interact with thyroid medications. Always consult your veterinarian before combining Balance + Calm bones with any prescribed medications.
Hypothyroid dogs: Ashwagandha can stimulate thyroid function, which is beneficial for some dogs but may not be appropriate for dogs on thyroid medication. Check with your vet if your dog has thyroid issues.
Long-term safety:
Research indicates that ashwagandha is safe for long-term use in dogs. Studies have evaluated daily supplementation for months without adverse health effects. The recommended serving of 1 bone per 15 lbs of body weight is formulated to provide beneficial effects while staying well within safe dosing ranges.
As with any supplement, monitor your dog when starting Balance + Calm bones and discontinue use if you notice any concerning symptoms. Most dogs tolerate ashwagandha very well with no side effects at all.
Ashwagandha is generally very safe for dogs when given at appropriate doses, and clinical studies in dogs have reported no adverse events. However, it's important to be aware of potential side effects and when to use caution.
Common side effects (rare):
The most commonly reported side effect is mild digestive upset, including:
Loose stools or diarrhea
Occasional vomiting
Stomach discomfort
These effects are typically mild and occur when ashwagandha is introduced too quickly or given in excessive amounts. To minimize digestive issues, introduce Balance + Calm bones gradually—start with a smaller serving and work up to the recommended amount over a few days.
When to avoid or use caution:
Pregnant dogs: Ashwagandha is not recommended for pregnant dogs as it may increase the risk of miscarriage. If your dog is pregnant or you're planning to breed her, avoid ashwagandha supplements.
Dogs on certain medications: Ashwagandha can enhance the sedative effects of calming medications or interact with thyroid medications. Always consult your veterinarian before combining Balance + Calm bones with any prescribed medications.
Hypothyroid dogs: Ashwagandha can stimulate thyroid function, which is beneficial for some dogs but may not be appropriate for dogs on thyroid medication. Check with your vet if your dog has thyroid issues.
Long-term safety:
Research indicates that ashwagandha is safe for long-term use in dogs. Studies have evaluated daily supplementation for months without adverse health effects. The recommended serving of 1 bone per 15 lbs of body weight is formulated to provide beneficial effects while staying well within safe dosing ranges.
As with any supplement, monitor your dog when starting Balance + Calm bones and discontinue use if you notice any concerning symptoms. Most dogs tolerate ashwagandha very well with no side effects at all.
Hemp seeds contribute to anxiety relief through their impressive nutritional profile, particularly their essential fatty acids that support brain and nervous system health.
Nutritional powerhouse for nervous system support:
Hemp seeds contain an ideal ratio of omega-6 to omega-3 fatty acids (approximately 3:1), which is considered optimal for supporting neurological health in dogs. These essential fatty acids are critical because:
Brain structure: Your dog's brain and nervous system are partially composed of fats. Omega-3 and omega-6 fatty acids support healthy brain structure and function, which can contribute to better emotional regulation and stress resilience over time.
Inflammation reduction: Essential fatty acids have natural anti-inflammatory properties. Since chronic stress and anxiety can increase inflammation in the body, the omega fatty acids in hemp seeds help support a balanced inflammatory response, promoting overall wellbeing.
Neurotransmitter support: Omega-3 fatty acids support the production and function of neurotransmitters, including those involved in mood regulation like serotonin and dopamine.
Additional calming nutrients:
Hemp seeds are also rich in magnesium, which plays a key role in relaxation and nervous system function. Magnesium helps muscles relax and supports numerous bodily functions that impact mood and stress response. Low magnesium has been linked to increased anxiety in both humans and animals.
Important note: The hemp seeds in Balance + Calm bones do not contain CBD or THC. They're valued for their nutritional content—high-quality protein, essential fatty acids, vitamins, and minerals—all of which support your dog's overall health and resilience to stress.
While hemp seeds aren't a quick-acting anxiolytic like some other ingredients, their regular inclusion in your dog's diet provides foundational nutritional support that complements the more immediate calming effects of ashwagandha and lemon balm.
Hemp seeds contribute to anxiety relief through their impressive nutritional profile, particularly their essential fatty acids that support brain and nervous system health.
Nutritional powerhouse for nervous system support:
Hemp seeds contain an ideal ratio of omega-6 to omega-3 fatty acids (approximately 3:1), which is considered optimal for supporting neurological health in dogs. These essential fatty acids are critical because:
Brain structure: Your dog's brain and nervous system are partially composed of fats. Omega-3 and omega-6 fatty acids support healthy brain structure and function, which can contribute to better emotional regulation and stress resilience over time.
Inflammation reduction: Essential fatty acids have natural anti-inflammatory properties. Since chronic stress and anxiety can increase inflammation in the body, the omega fatty acids in hemp seeds help support a balanced inflammatory response, promoting overall wellbeing.
Neurotransmitter support: Omega-3 fatty acids support the production and function of neurotransmitters, including those involved in mood regulation like serotonin and dopamine.
Additional calming nutrients:
Hemp seeds are also rich in magnesium, which plays a key role in relaxation and nervous system function. Magnesium helps muscles relax and supports numerous bodily functions that impact mood and stress response. Low magnesium has been linked to increased anxiety in both humans and animals.
Important note: The hemp seeds in Balance + Calm bones do not contain CBD or THC. They're valued for their nutritional content—high-quality protein, essential fatty acids, vitamins, and minerals—all of which support your dog's overall health and resilience to stress.
While hemp seeds aren't a quick-acting anxiolytic like some other ingredients, their regular inclusion in your dog's diet provides foundational nutritional support that complements the more immediate calming effects of ashwagandha and lemon balm.
Balance + Calm bones are formulated with adult dogs in mind, and we generally recommend them for dogs 6 months of age and older.
Why age matters:
Puppies have developing bodies with different nutritional needs than adult dogs. Their nervous systems, hormonal systems, and digestive systems are still maturing. While ashwagandha and lemon balm are generally considered safe herbs, there's limited research specifically on their effects in very young puppies, so it's best to err on the side of caution.
For young puppies (under 6 months):
If your puppy is experiencing anxiety, we recommend focusing on:
Proper socialization during critical developmental windows
Positive reinforcement training
Creating a predictable routine and safe environment
Consultation with your veterinarian or a veterinary behaviorist
Many puppy anxiety issues can be addressed through behavioral approaches rather than supplements.
For older puppies (6+ months):
Once your puppy reaches 6 months and is approaching adolescence, Balance + Calm bones may be appropriate if they're experiencing anxiety. At this age, their systems are more developed and better able to process herbal supplements. Always follow the serving recommendation of 1 bone per 15 lbs of body weight, and consider starting with a smaller amount to see how your puppy responds.
When to consult your vet:
If your puppy is showing significant anxiety symptoms—excessive fear, panic responses, inability to settle, destructive behavior when alone—it's important to work with your veterinarian. They can rule out any underlying health issues and provide guidance on whether Balance + Calm bones are appropriate for your individual puppy's situation.
Some dogs with naturally nervous dispositions or those from traumatic backgrounds may benefit from early intervention, but this should always be done under veterinary guidance.
Balance + Calm bones are formulated with adult dogs in mind, and we generally recommend them for dogs 6 months of age and older.
Why age matters:
Puppies have developing bodies with different nutritional needs than adult dogs. Their nervous systems, hormonal systems, and digestive systems are still maturing. While ashwagandha and lemon balm are generally considered safe herbs, there's limited research specifically on their effects in very young puppies, so it's best to err on the side of caution.
For young puppies (under 6 months):
If your puppy is experiencing anxiety, we recommend focusing on:
Proper socialization during critical developmental windows
Positive reinforcement training
Creating a predictable routine and safe environment
Consultation with your veterinarian or a veterinary behaviorist
Many puppy anxiety issues can be addressed through behavioral approaches rather than supplements.
For older puppies (6+ months):
Once your puppy reaches 6 months and is approaching adolescence, Balance + Calm bones may be appropriate if they're experiencing anxiety. At this age, their systems are more developed and better able to process herbal supplements. Always follow the serving recommendation of 1 bone per 15 lbs of body weight, and consider starting with a smaller amount to see how your puppy responds.
When to consult your vet:
If your puppy is showing significant anxiety symptoms—excessive fear, panic responses, inability to settle, destructive behavior when alone—it's important to work with your veterinarian. They can rule out any underlying health issues and provide guidance on whether Balance + Calm bones are appropriate for your individual puppy's situation.
Some dogs with naturally nervous dispositions or those from traumatic backgrounds may benefit from early intervention, but this should always be done under veterinary guidance.
The recommended serving for Balance + Calm bones is 1 bone per 15 lbs of body weight daily. This dosage is formulated to provide beneficial calming effects while maintaining safety.
Dosage examples:
15 lb dog = 1 bone daily
30 lb dog = 2 bones daily
45 lb dog = 3 bones daily
60 lb dog = 4 bones daily
Can you exceed the recommended serving?
While ashwagandha and lemon balm have good safety profiles, more isn't always better. Exceeding the recommended serving will increase the caloric intake, and the recommendation is to not allows calories from treats to exceed 10% of your dog’s daily caloric intake.
Situational dosing:
If you're using Balance + Calm bones both as a daily supplement AND for specific stressful events, you can give an additional serving 30-60 minutes before the stressful situation, as long as this doesn't exceed twice the daily recommended amount. For example, if your 30 lb dog normally gets 2 bones daily and you have a vet appointment in the afternoon, you could give 2 bones in the morning and 1-2 more before the appointment.
However, this occasional higher dosing should not become a regular practice. If your dog needs significantly more than the recommended serving to manage anxiety, this may indicate that their anxiety requires additional interventions. Consult with your veterinarian about a comprehensive anxiety management plan.
If you notice any of these signs, reduce the serving size and contact your veterinarian if symptoms persist.
The recommended serving for Balance + Calm bones is 1 bone per 15 lbs of body weight daily. This dosage is formulated to provide beneficial calming effects while maintaining safety.
Dosage examples:
15 lb dog = 1 bone daily
30 lb dog = 2 bones daily
45 lb dog = 3 bones daily
60 lb dog = 4 bones daily
Can you exceed the recommended serving?
While ashwagandha and lemon balm have good safety profiles, more isn't always better. Exceeding the recommended serving will increase the caloric intake, and the recommendation is to not allows calories from treats to exceed 10% of your dog’s daily caloric intake.
Situational dosing:
If you're using Balance + Calm bones both as a daily supplement AND for specific stressful events, you can give an additional serving 30-60 minutes before the stressful situation, as long as this doesn't exceed twice the daily recommended amount. For example, if your 30 lb dog normally gets 2 bones daily and you have a vet appointment in the afternoon, you could give 2 bones in the morning and 1-2 more before the appointment.
However, this occasional higher dosing should not become a regular practice. If your dog needs significantly more than the recommended serving to manage anxiety, this may indicate that their anxiety requires additional interventions. Consult with your veterinarian about a comprehensive anxiety management plan.
If you notice any of these signs, reduce the serving size and contact your veterinarian if symptoms persist.