Active ingredients
in Balance + Calm.
Regulates cortisol and supports the HPA axis — calm without sedation. The TCM cornerstone for stress and anxiety in dogs.
Stress · Cortisol
Raises calming neurotransmitters naturally via rosmarinic acid. Ideal for dogs who startle easily or struggle to settle.
Calm · Nervous System
Omega-3 and omega-6 in ideal ratio — supporting the nervous system, coat, and inflammatory pathways.
Coat · InflammationAs pet parents, we often overlook daily stressors that compromise our dogs' internal balance and eventually their health, which is why I thoughtfully selected these natural ingredients to help maintain their resilience.
Dr. Lindsey Wendt · DVM, CVA, CVFT, CCRT · Co-Founder & Chief Veterinary Officer
Questions about
Balance + Calm.
Everything you need to know about our formulas, ingredients, and science answered by Dr. Lindsey.
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Ashwagandha is an adaptogenic herb that helps dogs manage stress by supporting balanced cortisol levels and a healthy stress response. Research shows it may help regulate the HPA axis, improve fear and anxiety behaviors, and support calming GABA activity without causing drowsiness.
Each Balance + Calm bone contains organic ashwagandha root to help anxious dogs build long-term stress resilience. The recommended dose of 1 bone per 15 lbs is based on clinical research for stress reduction, with added support for gut health, coat quality, and cognitive health in older dogs.
No, Balance + Calm bones are not meant to replace anti-anxiety medication prescribed by your veterinarian. They are a calming dog treats made with ingredients like ashwagandha and lemon balm to support mild to moderate anxiety, everyday stress, and situational nervousness.
Dogs taking anxiety medication should only use supplements with veterinary guidance, since individual needs and possible interactions vary. Balance + Calm can be part of a holistic dog anxiety support routine, but severe anxiety, diagnosed phobias, or major behavior concerns may still require prescription treatment.
How quickly Balance + Calm bones work depends on your dog’s anxiety type. For situational stress, like thunderstorms, car rides, or vet visits, give them 30 to 60 minutes beforehand. Some dogs may feel calmer within 30 minutes, while full effects can take 1 to 2 hours. A trial run at home is recommended.
For daily anxiety support, results build over time. Research on ashwagandha for dogs shows the strongest improvements after 2 to 4 weeks of consistent use. Serve 1 bone per 15 lbs daily.
Ashwagandha and CBD can both support dog anxiety, but they work differently. Ashwagandha is a gentle adaptogenic herb that helps regulate cortisol, support the HPA axis, and build long-term stress resilience with daily use. Benefits are usually most noticeable after 2 to 4 weeks.
CBD is often faster acting and more potent, supporting the endocannabinoid system with effects that may appear within 15 minutes to 2 hours. Balance + Calm uses organic ashwagandha for daily calming support, plus hemp seeds for nervous system health, without CBD.
No, Balance + Calm bones are formulated to support calm behavior without sedating your dog. Ashwagandha helps reduce anxiety, support cortisol balance, and promote focus while maintaining normal energy levels. Lemon balm also helps calm nervous energy without making dogs sleepy or incoherent.
Your dog should stay playful, alert, and themselves, just better equipped to handle stress with a more relaxed demeanor. Balance + Calm is designed to take the edge off mild to moderate dog anxiety, not change your dog’s personality. If unusual lethargy occurs, reduce the serving size or consult your veterinarian.
Lemon balm is a gentle calming herb that supports your dog’s nervous system by helping increase GABA activity in the brain. GABA helps quiet nervous energy, promoting relaxation without sedation.
Lemon balm also contains natural compounds like terpenes, eugenol, and rosmarinic acid, which support relaxation, muscle comfort, and antioxidant protection. Dogs may show less pacing, panting, hyperactivity, or overexcitement while staying alert and responsive. In Balance + Calm bones, lemon balm works with ashwagandha to support both nervous system calm and a healthier stress response.
Yes, Balance + Calm bones can help dogs manage situational anxiety from vet visits, thunderstorms, fireworks, car rides, grooming, or other predictable stressful events. For best results, give 1 bone per 15 lbs of body weight about 30 to 60 minutes before the event. Calming effects typically last 4 to 8 hours.
For severe noise phobias, consider daily use 2 to 4 weeks before storm season or fireworks, so ashwagandha can help build stress resilience. Pair with a safe space, calming music, thunder shirt, or pheromone support.
Balance + Calm bones support multiple types of dog anxiety, including separation anxiety, noise phobias, general nervousness, situational stress, and social anxiety. The blend of ashwagandha, lemon balm, and hemp seeds helps support cortisol balance, nervous system calm, and overall stress resilience.
For separation anxiety or general nervousness, daily use is best to build long-term support. For thunderstorms, fireworks, vet visits, grooming, or car rides, give 30 to 60 minutes before the stressful event. Balance + Calm works best for mild to moderate anxiety, while severe anxiety may require veterinary care.
Ashwagandha is generally safe for dogs when given at the proper dose, and clinical studies have reported no adverse events. Rare side effects may include mild digestive
Balance + Calm bones should be avoided for pregnant dogs and used with veterinary guidance for dogs taking anxiety medication, sedatives, or thyroid medication. Ashwagandha may affect thyroid function or enhance calming medications. Start gradually, monitor your dog, and follow the recommended serving of 1 bone per 15 lbs.
Balance + Calm bones are formulated for adult dogs and generally recommended for dogs 6 months and older. Puppies have developing nervous, hormonal, and digestive systems, and there is limited research on ashwagandha and lemon balm for very young puppies.
For puppies under 6 months, focus on socialization, positive reinforcement training, routine, and a safe environment. For dogs 6+ months, Balance + Calm may support mild to moderate puppy anxiety when used as directed. Serve 1 bone per 15 lbs and consult your veterinarian for severe anxiety or unusual behavior.
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